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About me
Be Kind To Yourself.Today
Be Kind To Yourself.Today specializes in offering personalized guidance, workshops, and community-based resources that help individuals navigate life transitions, manage stress, and build emotional resilience. Be Kind To Yourself.Today create safe spaces where people can explore their mental wellness, develop coping tools, and build community. Be Kind To Yourself.Today serves young adults, and families with a focus on under-served populations.
Speaking Up For Mental Health
As a professionally trained and experienced Mental Health Awareness Advocate, I offer the tools, guidance, and insight to help you build the life you envision and reconnect with a renewed sense of self.
Taking the Steps
Committing to a Mental Health Awareness lifestyle means intentionally caring for your emotional well-being while fostering a culture of openness and support. It starts with prioritizing daily mental wellness through self-care, emotional check-ins, and mindfulness practices.
Who Is Tawanda Gilbert (Miss Tee) Mental Health Awareness Advocate
Tawanda Gilbert is a passionate Mental Health Awareness Advocate dedicated to breaking the stigma surrounding mental illness and promoting emotional well-being for all. With a strong commitment to equity and access, she works tirelessly to uplift under-served communities through education, outreach, and empowerment.
Drawing from personal experience and professional training, Tawanda creates safe, inclusive spaces where individuals can learn, heal, and connect. Whether leading workshops, collaborating with schools and nonprofits, or speaking at community events, she centers the voices of those often overlooked in mental health conversations. Tawanda believes that healing is not one-size-fits-all and that everyone deserves support on their journey. With a trauma-informed and culturally responsive approach, she is committed to fostering a world where mental wellness is a shared priority and no one feels alone in their struggles.